
Find Stillness through Retreat, Breath, and Cold.
Services
Retreats and Offerings to help women cultivate inner resilience and create a life of purpose, peace, and power.

Manifestation Through Scriptwriting
A half-day retreat to connect with the life you truly want by releasing old stories and aligning through manifestation, breathwork, and meditation.

Restore and Reset
Yoga
Nourish your mind, body, and spirit through gentle movement, guided meditation, and breathwork. Take time to nurture yourself in the present moment—letting go of the week behind you and grounding yourself for the one ahead.

The Pause
Breathwork Session
Step into a moment of stillness with The Pause — a guided breathwork, meditation, and reflection session designed to help you reconnect with yourself.
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Hi, I'm Nicki
I'm a yoga teacher, retreat facilitator, and guide in breathwork and cold exposure, dedicated to helping others navigate life's challenges with presence and empowerment. Through my retreats and workshops, I provide tools and create spaces for individuals to pause, gain clarity, and reconnect with their inner strength. Having personally experienced the transformative power of self-reflection and various healing modalities, I'm committed to supporting others in crafting lives defined by their own visions of success, happiness, and joy. I believe that everything we need is already within us, and my mission is to guide others back to that truth.